There’s a good chance you’ve heard the term ‘positive affirmations’ before. It’s a hot topic from health gurus to TED Talks – that the very act of speaking positive things can have an immensely beneficial impact in your life.
It sounds too good to be true, but optimism is good for your health and increasing daily positivity has a very genuine effect.
Kimberly Clay is the founder and creative force behind What She Say. She’s a business professional, writer and editor who’s been creating and managing digital content for nearly twenty years. Her work is now focused in the areas of self-improvement and personal development, and she is passionate about helping other individuals, especially women, to find a path for living their best life.