Mindset Archives - What She Say | Practical Help for Women Building Better Lives

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Self-Improvement Tips: 7 Limiting Beliefs Preventing You From Growing Into Your Potential

“Limiting beliefs are the ideas that we individually hold about ourselves, about those around us, about society and the world we live in that restrict our ability to be all that we can and should be.” Kimberly Clay

Kimberly Clay is the founder and creative force behind What She Say. She’s a business professional, writer and editor who’s been creating and managing digital content for nearly twenty years. Her work is now focused in the areas of self-improvement and personal development, and she is passionate about helping other individuals, especially women, to find a path for living their best life.

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12 Limiting Beliefs You Must Abandon Now to Reach Your Breakthrough

african american woman in field - limiting beliefs

The Bad News: Limiting Beliefs Are Blocking Your Success.
The Good News: You Can Fix It.

Kimberly Clay is the founder and creative force behind What She Say. She’s a business professional, writer and editor who’s been creating and managing digital content for nearly twenty years. Her work is now focused in the areas of self-improvement and personal development, and she is passionate about helping other individuals, especially women, to find a path for living their best life.

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Live Life Better: 15 Ways to Foster a Winning Positive Attitude

red flower - positive attitude
“Keep your face to the sunshine and you cannot see a shadow.” – Helen Keller.
No matter how amazing your life or how dazzling your smile, everyone hits a bumpy road every now and then. And when it happens, it’s not easy to be positive.

You may think it takes a superwoman to manage both work and family; to keep up with a fast-paced life; to cope with ‘not-so-positive’ people and situations, or to manage your kids and be an engaged and attentive partner while dealing with your own demons.

Kimberly Clay is the founder and creative force behind What She Say. She’s a business professional, writer and editor who’s been creating and managing digital content for nearly twenty years. Her work is now focused in the areas of self-improvement and personal development, and she is passionate about helping other individuals, especially women, to find a path for living their best life.

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5 Stupid-Simple Ways To Have A Positive Attitude for Life and Successfully Overcome Negativity

Kimberly Clay is the founder and creative force behind What She Say. She’s a business professional, writer and editor who’s been creating and managing digital content for nearly twenty years. Her work is now focused in the areas of self-improvement and personal development, and she is passionate about helping other individuals, especially women, to find a path for living their best life.

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Use The Power Of Positive Self-Talk: Boost Confidence, Look To The Future, Embrace Your Possibilities

Self-talk, the ongoing conversation in our heads, is something we don’t often pay any particular attention to.

And we especially don’t distinguish between positive self-talk and negative self-talk. It’s just what we do.

Kimberly Clay is the founder and creative force behind What She Say. She’s a business professional, writer and editor who’s been creating and managing digital content for nearly twenty years. Her work is now focused in the areas of self-improvement and personal development, and she is passionate about helping other individuals, especially women, to find a path for living their best life.

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How To Have More Positive Thinking In 5 Easy Steps

(This article was originally published several years ago. I thought it would be appropriate to update it and republish it here. Hope you enjoy.)

positive thinking
Millions of people spend time every day searching for ways to succeed.

They want to improve their lives, get better jobs, lose weight, get healthier, increase their finances or pursue their dreams.

Kimberly Clay is the founder and creative force behind What She Say. She’s a business professional, writer and editor who’s been creating and managing digital content for nearly twenty years. Her work is now focused in the areas of self-improvement and personal development, and she is passionate about helping other individuals, especially women, to find a path for living their best life.