Journaling Archives - What She Say | Practical Help for Women Building Better Lives

Posted by on in Goals, Journaling, Personal Development/Personal Growth, Self Improvement

2019 Goal Setting: Setting Personal Goals and the Importance of Setting Goals

accomplishment - goal setting

Goals.

One of the things that can get especially irritating at the beginning of any year is the fact that EVERYONE and their brother seems to be talking about goal setting.

Kimberly Clay is the founder and creative force behind What She Say. She’s a business professional, writer and editor who’s been creating and managing digital content for nearly twenty years. Her work is now focused in the areas of self-improvement and personal development, and she is passionate about helping other individuals, especially women, to find a path for living their best life.

Posted by on in Journaling

How to Start A Bullet Journal for BuJo Newbies

If you’ve been searching for a way to be more efficient, organized, and have a system to help you bring more meaning to your life, then it’s quite possible bullet journaling can help. Bullet journal notebooks have become extremely popular, and so we’ve created this guide to help you learn more.

Carrol Ryder, the creator of the “Bullet Journal”, developed a method for “tracking the past, organizing the present, and preparing for the future”. Ryder struggled with ADHD and other learning disabilities from a young age and found a way to organize his thoughts, keep track of his obligations, and review his goals, now known as Ryder’s Method.

Kimberly Clay is the founder and creative force behind What She Say. She’s a business professional, writer and editor who’s been creating and managing digital content for nearly twenty years. Her work is now focused in the areas of self-improvement and personal development, and she is passionate about helping other individuals, especially women, to find a path for living their best life.

Posted by on in Journaling

Why Starting A Journaling Habit Will Be The Best Thing You Will Do For Yourself This Year

pink floral womens journal With the first month of the new year coming to an end you may be experiencing a decrease in motivation to continue with your new year’s resolutions or other positive intentions for the new year.

If you have struggled with reaching your goals, keeping to your resolutions, or just feel overall overwhelmed with the amount of commitments you have in your life, you are not alone.

Kimberly Clay is the founder and creative force behind What She Say. She’s a business professional, writer and editor who’s been creating and managing digital content for nearly twenty years. Her work is now focused in the areas of self-improvement and personal development, and she is passionate about helping other individuals, especially women, to find a path for living their best life.

Posted by on in Journaling

200 Journal Prompts That Will Have You Journaling Like A Pro

Journaling can sometimes be difficult, even if you’ve journaled before, and that’s where journal prompts can provide a little help for your successful journaling.

If you’ve never journaled before, it might seem overwhelming to get started.

Kimberly Clay is the founder and creative force behind What She Say. She’s a business professional, writer and editor who’s been creating and managing digital content for nearly twenty years. Her work is now focused in the areas of self-improvement and personal development, and she is passionate about helping other individuals, especially women, to find a path for living their best life.

Posted by on in Journaling

The Genius Bullet Journal Guide for Women Just Beginning to Use It

Women are incredibly busy these days. Multi-taskers we are, and to be productive, we devise our own methods and systems – from pasting sticky notes on the refrigerator to typing memos on our smart phones.

We use whatever it takes to help us get the job done!

Kimberly Clay is the founder and creative force behind What She Say. She’s a business professional, writer and editor who’s been creating and managing digital content for nearly twenty years. Her work is now focused in the areas of self-improvement and personal development, and she is passionate about helping other individuals, especially women, to find a path for living their best life.

Posted by on in Gratitude, Journaling

15 Tips for Creating An Incredible Gratitude Journal

15 Tips For Creating An Incredible Gratitude Journal The first time I ever heard anything about a gratitude journal was probably on the Oprah Winfrey show at least 20 + years ago.

Now it seems they’re everywhere.

Kimberly Clay is the founder and creative force behind What She Say. She’s a business professional, writer and editor who’s been creating and managing digital content for nearly twenty years. Her work is now focused in the areas of self-improvement and personal development, and she is passionate about helping other individuals, especially women, to find a path for living their best life.