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Posted by on Oct 6, 2016 in Emotions

7 Proven Ways To Defeat The Sense of Being Overwhelmed

Overwhelmed Woman

All of us at some point in time in our home and family lives or in the course of our careers has had the experience of feeling overwhelmed.

Whether we’ve taken on more than we could handle, experienced a change in circumstances, or failed to adequately prepare, the result was that we landed in a situation where we felt we had little or no power over our condition.

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