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How to Prevent Sleep Procrastination—and Why You Should

Posted by on Sep 19, 2017 in Rest/Relaxation

 

How to Prevent Sleep Procrastination and Why You Should

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Sleep procrastination isn’t just a new-age term—it’s a real condition that, according to recent surveys, affects more than just kids who want to get in another episode of their favorite show before calling it a night.

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