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Posted by on Oct 7, 2017 in Self Awareness

Mindfulness Meditation: You Aren’t Really Living Unless You Are Living In The Now

 

Mindfulness Meditation - Relieve Anxiety Stress and Be PresentToday I’m delighted to introduce Rachel Strevers, a talented blogger friend from Orlando, Florida. Rachel has her own delightful blog featuring healing for mind, body and soul through meditation and yoga. She brings a youthful energy with her writing that I’m sure you’ll appreciate. I won’t delay any longer. I’ll just let Rachel take it from here. Enjoy.

Do you constantly feel at war with fear, anxiety, or worry? Do you feel drained from your thoughts?

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Posted by on Oct 4, 2017 in Stress

Stress Relief: How Flowers Can Help Calm You, Elevate Your Mood and Make You a Happier Person

Discover How Flowers Can Help Your Stress Relief
(Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. For more information about this please read the Affiliate Disclosure.)

Stress is something that most of us, unfortunately, are all too familiar with. And so begins the search for stress relief.

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Posted by on Sep 26, 2017 in Self Improvement

Self-Improvement Tips: 7 Limiting Beliefs Preventing You From Growing Into Your Potential

Self-Improvement Tips - 7 Limiting Beliefs Preventing You From Growing Into Your Potential(Disclosure: Some of the links below are affiliate links, meaning, at no additional cost to you, I will earn a commission if you click through and make a purchase. For more information about this please read the Affiliate Disclosure.)

“Limiting beliefs are the ideas that we individually hold about ourselves, about those around us, about society and the world we live in that restrict our ability to be all that we can and should be.” Kimberly Clay

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